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    Recipe Of the week for april 25 2010

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    mary
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    Recipe Of the week for april 25 2010

    Post by mary on Thu Apr 22, 2010 10:20 am

    fake shake 'n bake




    3 TB whole wheat flour
    1TB wheat germ
    1/2 C
    bread crumbs
    2 ts sugar
    1 ts salt
    1 ts italian seasoning
    1
    TB olive oil; optional


    In shallow
    bowl, combine ingredients and mix well. (You can double or triple this
    recipe and store it in the freezer; pull out about 1 cup of the mixture
    for each four chicken breasts.)


    In
    shallow bowl, beat egg with milk. One at a time, dip chicken breasts
    into egg mixture and shake off excess. Then place in coating mixture,
    pressing to coat. Bake at 400 degrees F for 18-24 minutes until done.


    Can use for any meat, like store bought shake
    & bake


    http://recipesandmore.forumotion.net/misc-recipes-f46/fake-shake-n-bake-t180.htm


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    Flute
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    Re: Recipe Of the week for april 25 2010

    Post by Flute on Thu Apr 22, 2010 11:47 pm

    I love this recipe!!
    It's making me want that chicken I make, coated in this, then baked and topped with spaghetti sauce and cheese!

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    Re: Recipe Of the week for april 25 2010

    Post by beststretchmarkcreams on Tue Aug 30, 2011 2:47 am

    I do the fish fillet on them plus super minced veggies..the kids doesn't notice the veggies cheers

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