fake shake 'n bake
3 TB whole wheat flour
1TB wheat germ
1/2 C
bread crumbs
2 ts sugar
1 ts salt
1 ts italian seasoning
1
TB olive oil; optional
In shallow
bowl, combine ingredients and mix well. (You can double or triple this
recipe and store it in the freezer; pull out about 1 cup of the mixture
for each four chicken breasts.)
In
shallow bowl, beat egg with milk. One at a time, dip chicken breasts
into egg mixture and shake off excess. Then place in coating mixture,
pressing to coat. Bake at 400 degrees F for 18-24 minutes until done.
Can use for any meat, like store bought shake
& bake
https://recipesandmore.forumotion.net/misc-recipes-f46/fake-shake-n-bake-t180.htm
3 TB whole wheat flour
1TB wheat germ
1/2 C
bread crumbs
2 ts sugar
1 ts salt
1 ts italian seasoning
1
TB olive oil; optional
In shallow
bowl, combine ingredients and mix well. (You can double or triple this
recipe and store it in the freezer; pull out about 1 cup of the mixture
for each four chicken breasts.)
In
shallow bowl, beat egg with milk. One at a time, dip chicken breasts
into egg mixture and shake off excess. Then place in coating mixture,
pressing to coat. Bake at 400 degrees F for 18-24 minutes until done.
Can use for any meat, like store bought shake
& bake
https://recipesandmore.forumotion.net/misc-recipes-f46/fake-shake-n-bake-t180.htm